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For Adults Seeking a Simple, Proven Way to Relax

25 Soothing Coloring Patterns to Calm Your Mind and Find Peace & Joy Starting Today

Without expensive therapy, time-consuming meditation apps, or complex relaxation techniques that feel like another item on your to-do list.

4.9 / 5 based on 1,731 reviews

VICK JULES 🎨

INDEPENDENT ARTIST

Hi there! I’m the creator of Soothing Coloring Patterns and the Teddi Browni coloring books. I’m an artist in my mid-20s based in Virginia. I'm not part of a big company—just a passionate artist creating art for myself and sharing it with others. My goal is to spread joy and relaxation through the art I create. I hope my designs bring a little happiness and creativity into your life.

Thank you for supporting my work!

- Vick Jules

INTRODUCING SOOTHING COLORING PATTERNS

77% of Adults Experience Daily Stress That Impacts Their Physical & Mental Health - You Can Stop Stress Today.

Did You Know That Coloring Just 20 Minutes Per Day Can Do These Amazing Things For Your Brain & Body:

• Lower your heart rate

• Reduce muscle tension

• Calm racing thoughts

• Improve sleep quality

• Create a meditative state

Think about it: When was the last time you felt truly peaceful? Not just distracted by Netflix or social media, but genuinely calm?

Stop the Daily Mental Drain

Stress and anxiety can destroy your peace of mind every day. Discover how 10-20 minutes with these soothing coloring patterns can restore calm, focus, and balance—helping you reclaim your mental energy, one mindful stroke at a time.

Find Your Calm Like the Pros

Top performers use mindfulness techniques to stay ahead. Now, you can access the same benefits with this coloring PDF—structured patterns designed to ease your mind, reduce stress, and unlock your inner creativity.

Color Away the Chaos

Feeling overwhelmed by life’s demands? These therapeutic coloring patterns are your escape. Transform anxiety into calm as you create a masterpiece while soothing your mind and body—without the any complexity.

Relax in Under 20 Minutes a Day

Finding peace doesn’t have to be a chore. These simple yet captivating patterns allow you to unwind in just minutes. Whether you have a coffee break or a quiet moment at night, let coloring be your effortless escape.

MORE THAN JUST A COLORING BOOK

Peace is power. Introducing your new superpower...

Right after your purchase, you'll receive a link to download your Soothing Coloring Patterns PDF in just one click!

Coloring Has Been Scientifically Proven to Calm the Brain...

Here's how:

  • Studies from the Mayo Clinic and WebMD show that coloring activates the prefrontal cortex.

  • Calms the amygdala—the part of the brain responsible for stress.

  • And reduces heart rate and anxiety, giving your mind the reset it desperately needs.

Experience Instant Stress Relief in Just 10- 20 Minutes...

Here's how:

  • Healthline reveals that only 10 minutes of mindful coloring is enough to lower stress levels significantly.

  • Daily coloring activities can help you shift focus away from overwhelming thoughts.

  • Quick and effective, it fits easily into busy schedules for immediate relaxation.

Structured Patterns Are Designed to Reduce Anxiety...

Here's how:

  • Research by Pepperdine University shows that structured designs, are more effective at reducing anxiety than free-form drawing.

  • Focusing on repetitive patterns induces a meditative state that quiets the mind.

  • The coloring patterns inside this PDF offer mindfulness without any added effort.

Accessible Self-Care That Doesn’t Feel Like a Chore...

Here's how:

  • Forbes highlights that coloring is a low-effort activity that provides immediate stress relief.

  • Requires no special skills, expensive tools, or extensive time commitment.

  • Perfect for busy individuals craving quick, guilt-free moments of calm and relax.

Boost Your Creativity While Alleviating Anxiety...

Here's how:

  • The Cleveland Clinic emphasizes how creative expression reduces anxiety and improves mental health.

  • Coloring allows you to explore your creativity in a stress-free, judgment-free way.

  • Each pattern is designed to inspire joy, helping you feel productive while relaxing.

START YOUR RELAXING COLORING SESSION TODAY WITH OUR PRINTABLE COLORING BOOK FOR ONLY $12!

4.9 / 5 based on 1,731 reviews

Exclusive Bonuses Just For YOU!

Along with the Course, get special bonuses that turbocharge your online success. These extras are designed to complement your learning and give you an edge in the digital marketplace. Act now to unlock these invaluable tools!

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WHAT PEOPLE ARE SAYING...

Join Our Community of Coloring Enthusiasts Transforming Stress Into Peace...

Verified Review

JESSIE LEE

Freelancer

"Your designs are absolutely beautiful! I printed a few pages to color with my friends, and it was such a relaxing experience for both of us. It’s so nice to have something that helps me unwind after a long day. Keep making more, please!"

Verified Review

MICHAEL EVANS

IT & Software

"I’ve tried so many ways to de-stress, but your coloring book is hands down my favorite. The patterns are the perfect balance of playful and soothing. I’m not an artist, but your designs make me feel creative without any pressure. Love it!"

Verified Review

KATIE MCKENNA

College Student & Part-Time Waitress

"I just wanted to say THANK YOU for this amazing coloring book! I’ve been so stressed lately, and spending even 10 minutes on one of your patterns has made such a difference. My favorite is the donuts page, it’s so fun to color!"

Verified Review

SAM FERRERI

5th Grade Teacher

"Vick, your coloring book is a lifesaver! I’ve been looking for something easy to help me relax, and these pages are perfect. The patterns are simple but so satisfying to color with my daughter. I’ve already recommended it to all my friends!"

Verified Review

STEPH ANDREWS

Project Manager

"I downloaded Soothing Coloring Patterns last week, and it’s been my go-to self-care activity ever since. I color during my coffee break, and also right before bed, I love it so much this is my new favorite hobby. Thank you for creating this! "

Verified Review

JOEY DIMARCO

Business Owner

"Your coloring book is everything I needed and more! I’ve been using my iPad to color the pages, and it’s such a fun way to relax without needing to drag out all my supplies. Your designs are gorgeous, and they make me smile every time."

Want More? People Just Like You Send Us In This Everyday...

4.9 / 5 based on 1,731 reviews

READY TO GET STARTED?

Download Your Soothing Coloring Patterns PDF Today!

With this printable coloring book, you’ll gain immediate access to soothing patterns designed to help you relax, reduce stress, and find your inner calm. For a limited time, grab this beautifully designed coloring book at an unbeatable price. Don’t miss your chance to transform your mental well-being and bring peace into your daily life.

DOWNLOAD COLORING BOOK

$12 USD

VAT/Tax Include

4.9 / 5 based on 1,731 reviews

  • 25 Therapeutic Patterns: Beautifully crafted designs that promote joy, peace, relaxation and mindfulness.

  • Stress-Relief Anytime, Anywhere: Easily download the coloring pages for instant access and color wherever or whenever you want.

  • Scientifically Backed Benefits: Patterns inspired by research that reduces anxiety and enhances focus.

  • Perfect for All Skill Levels: Accessible designs suitable for beginners and seasoned colorists alike.

  • Guilt-Free Self-Care: A simple, affordable, and effective way to unwind and recharge.

  • Creative Expression: Explore your artistic side while improving your mental health and emotional balance.

Still Got Questions?

Here's The Answers

1. What is included in this PDF coloring book?

The book includes 25 printable patterns made to help reduce stress and relax. It has fun and calming designs like lemons, pizzas, donuts, and more.

2. How do I access the coloring book?

After your purchase, you’ll receive a link to download the PDF instantly. You can print the pages at home or use them digitally on your tablet or iPad.

3. What makes coloring effective for stress relief?

Studies from WebMD and the Mayo Clinic show that coloring activates the brain's relaxation response, calming the amygdala and reducing anxiety, especially when the designs are structured like patterns.

4. Do I need any special tools to start coloring?

No special tools are required! You can use crayons, colored pencils, markers, or a digital stylus for tablet coloring.

5. Is this coloring book suitable for beginners?

Absolutely! The patterns are designed to be simple, engaging, and enjoyable for all skill levels.

6. Can I share this coloring book with family members?

Yes! You can share this book with your family for fun and relaxation. However, please note that it cannot be resold or used to make a profit.

7. Who is the author of this coloring book?

The coloring book is created by me, Vick Jules, a female artist in my mid-20s based in Virginia and I love creating art that inspires fun, relaxation and joy. I hope my designs can bring peace, happiness, and creativity into your life. Thank you for letting my art be part of your journey!

4.9 / 5 based on 1,731 reviews

All rights reserved Vick Jules

Disclaimer:

The information and content provided in the Soothing Coloring Patterns PDF, including any references to relaxation benefits, stress relief, or creativity enhancement, are intended for general informational and entertainment purposes only. While coloring has been shown in some studies to promote relaxation and mindfulness, results may vary for each individual. This PDF is not intended to serve as medical or psychological advice, and it should not be used as a substitute for professional guidance. Always consult with a qualified professional for specific concerns. The creator is not responsible for any outcomes or interpretations related to the use of this material.